NM Nutrients

Name	Type	Specific Type	🌿 Natures Medicine	Average Male Rec	Average Female Rec	Meals	Amount per 100 grams
Fructose	Carbohydrate		Honey	130g (carbs)	130g (carbs)	Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Casein Protein	Protein	Storage Protein	Raw Milk	56g (protein)	46g (protein)	Money Chocolate Money - Reborn Ritual	Amount per 100g →
Whey Protein	Protein	Globular Protein	Raw Milk	56g (protein)	46g (protein)	Money Chocolate Money - Reborn Ritual	Amount per 100g →
Calcium	Mineral		100% Cacao Raw Milk Honey	1000mg	1000mg	Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Phosphorus	Mineral		100% Cacao Raw Milk Honey			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Potassium	Mineral		100% Cacao Raw Milk Honey	3500mg	3100mg	Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Magnesium	Mineral		100% Cacao Raw Milk Honey	420mg	320mg	Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Sodium	Mineral		100% Cacao Raw Milk Honey	2300mg	2300mg	Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Chloride	Mineral		Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Sulfur	Mineral		Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Iron	Mineral		100% Cacao Raw Milk Honey	8mg	18mg	Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Zinc	Mineral		100% Cacao Raw Milk Honey	11mg	8mg	Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Copper	Mineral		100% Cacao Raw Milk	900 micrograms	900 micrograms	Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Manganese	Mineral		100% Cacao Raw Milk			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Selenium	Mineral		Raw Milk Honey	55 micrograms	55 micrograms	Money Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Iodine	Mineral		Raw Milk	150 micrograms	150 micrograms	Money Chocolate Money - Reborn Ritual	Amount per 100g →
Fluoride	Mineral		Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Chromium	Mineral		Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Molybdenum	Mineral		Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Boron	Mineral		Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Histidine	Amino Acid	Essential Amino Acid	100% Cacao Raw Milk			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Isoleucine	Amino Acid	Essential Amino Acid	100% Cacao Raw Milk			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Leucine	Amino Acid	Essential Amino Acid	100% Cacao Raw Milk			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g →Amount per 100g →
Lysine	Amino Acid	Essential Amino Acid	100% Cacao Raw Milk			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Methionine	Amino Acid	Essential Amino Acid	100% Cacao Raw Milk			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g →Amount per 100g →
Phenylalanine	Amino Acid	Essential Amino Acid	100% Cacao Raw Milk			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Threonine	Amino Acid	Essential Amino Acid	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Tryptophan	Amino Acid	Essential Amino Acid	100% Cacao Raw Milk			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Valine	Amino Acid	Essential Amino Acid	100% Cacao Raw Milk			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Alanine	Amino Acid	Non-Essential Amino Acid	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →Amount per 100g →
Arginine	Amino Acid	Non-Essential Amino Acid	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →Amount per 100g → Amount per 100g →
Asparagine	Amino Acid	Non-Essential Amino Acid	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Aspartic Acid	Amino Acid	Non-Essential Amino Acid	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Cysteine	Amino Acid	Non-Essential Amino Acid	100% Cacao Raw Milk			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Glutamine	Amino Acid	Non-Essential Amino Acid	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Glutamic Acid	Amino Acid	Non-Essential Amino Acid	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Glycine	Amino Acid	Non-Essential Amino Acid	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Proline	Amino Acid	Non-Essential Amino Acid	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Serine	Amino Acid	Non-Essential Amino Acid	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Lactobacillus	Bacteria Probiotic		Raw Milk			Money Chocolate Money - Reborn Ritual
Streptococcus	Bacteria Probiotic		Raw Milk			Money Chocolate Money - Reborn Ritual
Bifidobacteria	Bacteria Probiotic		Raw Milk			Money Chocolate Money - Reborn Ritual
Oligosaccharides	Prebiotic		Raw Milk			Money Chocolate Money - Reborn Ritual
Lactase	Enzymes		Raw Milk			Money Chocolate Money - Reborn Ritual
Amylase	Enzymes		Raw Milk			Money Chocolate Money - Reborn Ritual
Lipase	Enzymes		Raw Milk			Money Chocolate Money - Reborn Ritual
Proteases	Enzymes		Raw Milk			Money Chocolate Money - Reborn Ritual
Phosphatase	Enzymes		Raw Milk			Money Chocolate Money - Reborn Ritual
Xanthine Oxidase	Enzymes		Raw Milk			Money Chocolate Money - Reborn Ritual
Alkaline Phosphatase	Enzymes		Raw Milk			Money Chocolate Money - Reborn Ritual
Galactosidase	Enzymes		Raw Milk			Money Chocolate Money - Reborn Ritual
Peroxidase	Enzymes Antioxidant		Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Vitamin A	Vitamin		Raw Milk	900 micrograms	700 micrograms	Money Chocolate Money - Reborn Ritual	Amount per 100g →
Vitamin B1 (Thiamine)	Vitamin		100% Cacao Raw Milk			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Vitamine B2 (Riboflavin)	Vitamin		Raw Milk Honey			Money Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Vitamine B3 (Niacin)	Vitamin		100% Cacao Raw Milk Honey			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Vitamin B5 (Pantothenic Acid)	Vitamin		100% Cacao Raw Milk Honey			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Vitamin B6 (Pyradoxine)	Vitamin		100% Cacao Raw Milk Honey			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Vitamin B7 (Biotin)	Vitamin		100% Cacao Raw Milk			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Vitamin B9 (Folate)	Vitamin		Raw Milk Honey			Money Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Vitamin B12 (Cobalamin)	Vitamin						Amount per 100g →
Vitamin C (Ascorbic Acid)	Vitamin		Raw Milk Honey	90mg	75mg	Money Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Vitamin D	Vitamin		Raw Milk	15 micrograms	15 micrograms	Money Chocolate Money - Reborn Ritual	Amount per 100g →
Vitamin E (Tocopherol)	Vitamin		100% Cacao Raw Milk	15mg	15mg	Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Vitamin K	Vitamin		Raw Milk Honey	120 micrograms	90 micrograms	Money Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Butyric Acid	Fat	Saturated Fat	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Caproic Acid	Fat	Saturated Fat	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Caprylic Acid	Fat	Saturated Fat	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Capric Acid	Fat	Saturated Fat	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Lauric Acid	Fat	Saturated Fat	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Oleic Acid	Fat	Monounsaturated Fat	100% Cacao Raw Milk			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Linoleic Acid (Omega-6)	Fat	Polyunsaturated Fats	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Alpha-Linolenic Acid (Omega-3)	Fat	Polyunsaturated Fats	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Conjugated Linoleic Acid (CLA)	Fat	Polyunsaturated Fats	Raw Milk			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Glucose	Carbohydrate		100% Cacao Honey			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Sucrose	Carbohydrate		Honey			Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Maltose	Carbohydrate		Honey			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Diastase (Amylase)	Enzymes		Honey			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Invertase (Sucrase)	Enzymes		Honey			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Glucose oxidase	Enzymes		Honey			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Catalase	Enzymes		Honey			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Flavonoids	Antioxidant Phytonutrient		100% Cacao Honey			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Polyphenols	Antioxidant		100% Cacao Honey			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Phenolic Acid	Antioxidant		Honey			Money Chocolate Money - Reborn Ritual	Amount per 100g →
Terpenes	Phytonutrient		Honey			Money Chocolate Money - Reborn Ritual
Carotenoids	Phytonutrient		Honey			Money Chocolate Money - Reborn Ritual
Defensin Proteins	Protein	Globular Protein					Amount per 100g →
Starches and Complex Carbs	Carbohydrate						Amount per 100g →
Water	Water						Amount per 100g →
Cholesterol	Lipid						Amount per 100g →
Palmitoleic Acid	Fat	Monounsaturated Fat					Amount per 100g →
Myristic Acid	Fat	Saturated Fat					Amount per 100g →
Lactose	Carbohydrate	Sugar					Amount per 100g →
Albumin Protein	Protein	Globular Protein					Amount per 100g →
Globulin Protein	Protein	Globular Protein	100% Cacao			Chocolate Money - Reborn Ritual	Amount per 100g →
Tyrosine	Amino Acid	Non-Essential Amino Acid	100% Cacao Raw Milk			Chocolate Money - Reborn Ritual Money Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g → Amount per 100g →
Caffeine	Alkaloid		100% Cacao			Chocolate Money - Reborn Ritual	Amount per 100g →
Theobromine	Alkaloid		100% Cacao			Chocolate Money - Reborn Ritual	Amount per 100g →

Dietary Fiber	Carbohydrate		100% Cacao			Chocolate Money - Reborn Ritual	Amount per 100g →

Linoleic Acid	Fat	Polyunsaturated Fats	100% Cacao			Chocolate Money - Reborn Ritual	Amount per 100g →
Stearic Acid	Fat	Saturated Fat	100% Cacao			Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →
Palmitic Acid	Fat	Saturated Fat	100% Cacao			Chocolate Money - Reborn Ritual	Amount per 100g → Amount per 100g →